In the ocean of your own emotion
Learn to swim amongst the waves
Learn to navigate, so that when a wave which looks to drown you comes
allow YourSelf to move with it and not against it
If you need drown for a moment,
know what it feels like to drown
So that another time when you think you are drowning you know......
that this is not it, you have been in that state
Get to know this
When you feel as if the wave will
toss you, being pulled from limb to limb... be
the one to catch Yourself when you eventually drop
Re-member this within
For another time when you feel in the pit of that stomach you feed, a swirling of fear in what is to come that this is not it, you have been in that state
Get to know this
Move through your emotions, slowly take your time
Don’t try to control them, never let this mind
Just move, through however long it may take
Time is of no consequence when you are in this place
And once felt, one lived and then once died to this...
another form of you will evolve, a more knowing of this ..... form of you
But re-member where you were and where you are right now
For when you fall again, when you believe yourself to be drowning ....again
That this is not it, you have been in that state
Get to know this
And that soon calm will also come
