About Janet

During my thirties, I found myself in a senior management position, having accomplished the career goals I had set for myself. Despite these achievements, I felt something was wrong, something was happening.
I felt like something was broken or needed fixing inside me and I didn’t know what to do. I felt lost, confused, and frightened and when I came across a Counselling course with Cruse Bereavement Care that was the start of my experience with Counselling. 

Enrolling in the course helped me begin to make sense of some of the internal struggles I was experiencing. I came to realise that, among other things, I was grieving. However, even after completing my training, I continued to feel incomplete. Although I was helping others, I found that I was neglecting my own needs. This pattern persisted for quite some time as I pursued further therapeutic interventions and explored a variety of healing modalities and belief systems.

Eventually, my path led me to a room where Spiritual Teacher and Speaker Zahir Khan was discussing Non-Duality and Self-Enquiry. The experience had an immediate physical impact on me. Gradually, in working with Zahir I came to understand that in my quest to understand and "fix" myself, I had overlooked my own needs entirely. I had also been avoiding many areas of my life that required my attention, as facing them felt overwhelming. Slowly, I began to be truly honest with myself, addressing uncomfortable emotions, making difficult decisions, and engaging in challenging conversations. 
(Please click here for more information about Zahir).

I am sharing this part of my story because I believe it is important for others to know that I genuinely understand how challenging these experiences can be. I am not merely a clinical therapist equipped with techniques and tools; I am someone who has personally grappled with and found meaning in problems, failures, poor judgements, and difficult decisions. My journey has been about more than just surviving.

Learning to understand and accept our emotions is, for many, one of the most uncomfortable and difficult tasks. However, if you view this process as a pathway to discovering the peace, love, and attention you need, you may come to appreciate its significance in your life. It is never too late to start this journey. In my practice, I work with clients aged between 22 and 85, and all begin to thrive once they recognise the value of this work.

If any of this resonates then please do get in touch, I offer a free telephone consultation with no obligation to continue. This gives opportunity for us to discuss your concerns briefly and to see if we feel comfortable in working together in support of your finding what it is you need to resolve any concerns.

The only thing that stops you being free, is the belief that you aren’t free already