Counselling & Psychotherapy

Whether you are needing to explore some emotions which feel new to you, that are perhaps causing you concern or discomfort. Or you simply wish to look more deeply into your own emotional and mental wellbeing, I offer a complimentary telephone consultation, this is free of charge and gives opportunity for you to perhaps outline your concern, ask any  questions you might have and to see if we feel comfortable in working together to meet your needs.

If we agree to work together, during our first session I will complete a full initial assessment, this will provide me with the basic information I need coupled with observations I may make to share with you regarding your concerns. 

Positive change can be effective with immediacy if you are open to do so and can create positive difference in your life. But sometimes and often without knowing, we will sabotage our own growth and well being due to fear of the unknown.
I will support you to recognise and understand any change you might wish or need to make, in order to live a full and happy life and how that change might occur in the best way for you. 

Throughout the learning and growth which occurs during our work together,  you will very quickly begin to see more clearly what you may be projecting yourself via your own personal insecurities and what might be caused by any other influence within your life..

Practicalities:

My practice is easily accessible and sits on the number 17 bus route, there is often on street parking available nearby.

There is a sloping disabled access to my practice followed by 2 small steps at intervals within, however this may be unsuitable for a wheelchair user.

Counselling & Psychotherapy sessions are for one hour and normally will be made in a block of 4-6 weeks depending on your requirements.

Fees:
Are payable by cash, cheque or direct payment (direct bank transfer) at the beginning of each session (or before the session if paying online) I am happy to receive payment weekly or in block, this is entirely your choice.

My fee reflects the level of qualification, practical experience, and the service which you will receive, each session is £70 for 1 hour
Please note my fee will change to £75 ph. on 1.4.23.

For any organisational consultations, coaching, mentoring and supervision - please enquire.

If I am not available to work with you immediately, please do let me know if you would like to add your name to my waiting list.

Please be aware: Once a session has been booked if you are unable to attend, at least 24 hours’ notice (between Monday and Friday, my office is closed on weekends) is required.
My standard practice is to charge for sessions cancelled at short notice