Tel:     07935 247 066

Email: janet@janetastle.com

Facebook circle white small Twitter circle white small 2 Google + circle white small top

Learn to swim ~ Within the Ocean of your own Emotion

By janet, Oct 16 2016 03:08PM

In the ocean of your own emotion

Learn to swim amongst the waves

Learn to navigate, so that when a wave which looks to drown you comes

allow YourSelf to move with it and not against it

If you need drown for a moment,

know what it feels like to drown

So that another time when you think you are drowning you know......

that this is not it, you have been in that state


Get to know this


When you feel as if the wave will toss you,

being pulled from limb to limb... be the one to catch Yourself when you eventually drop


Re-member this within


For another time when you feel in the pit of that stomach you feed,

a swirling of fear in what is to come


that this is not it, you have been in that state


Get to know this


Move through your emotions, slowly take your time

Don’t try to control them, never let this mind

Just move, through however long it may take

Time is of no consequence when you are in this place

And once felt, one lived and then once died to this...

another form of you will evolve, a more knowing of this ..... form of you

But re-member where you were and where you are right now

For when you fall again, when you believe yourself to be drowning ....again


That this is not it, you have been in that state


Get to know this


And that soon calm will also come


Add a comment
* Required